Mamta's Kitchen

Mung Bean (Green Gram) Sprouts Salad 4, with Carrots and Cucumber

Mung Bean Sprouts Salad 4, with Carrots and Cucumber

John Young

MainVegetarian

Serves 10 people

Ingredients

  • 1/2 of a long cucumber or 1 medium sized one

  • 4 carrots

  • Two 100 gm. packets of fresh bean sprouts, the type used in Chinese cooking

  • 2 tbsp. white sesame seeds

  • Dressing

  • 2 tbsp. light Soya sauce

  • 2 tbsp. any light vinegar

  • 2 tsp. sesame oil

  • 2 tsp. brown sugar

  • Add salt only after tasting. Soya sauce has salt.

Instructions

  1. Peel and cut cucumber into thin, finger sized batons.

  2. Peel and cut carrots into 2 inch matchstick batons.

  3. Toast sesame seeds on a hot griddle or in a wok. Keep aside.

  4. Place carrots, cucumbers and bean-sprouts in a bowl, add salt and sesame seeds, mix gently.

  5. Dressing

  6. Place everything in a small jar and shake until sugar is dissolved.

  7. Pour over the salad, gently mix with a wooden fork/spatula and serve.

  8. Also see Salad Selection


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