Quorn or Gluten or Soya Bites in Asafoetida Rich Sauce
Quorn or Gluten or Soya Bites in Asafoetida Rich Sauce
Based on a recipe by Lekh Ram Gupta
This easy dish is based on a Chicken recipe by Lekh Ram Gupta of Himanchal Pradesh in India. You can also make it with Gluten or Soya chunks or evenPaneer - Mamta.
Serves 4
Ingredients
500 kg. bite sized Quorn or gluten or Paneer pieces
1/4 tsp. or 3 pinches of asafoetida or hing powder
Juice of one large lemon/lime
Salt to taste
1 level tsp. black pepper
1 tsp. Curry Powder or Chat Masala. If you do not have these, use 1 tsp. Garam Masala plus 1/2 tsp. hot chilli powder.
2-3 tbsp. oil
Instructions
Place all ingredients in a bowl and mix well. Leave to marinate for an hour or two or overnight in a fridge, in an airtight container.
Heat oil in a wok.
Add marinated Quorn/Paneer chunks and stir-fry until all the liquid is absorbed and pieces are separate.
Serve hot with drinks, with tooth picks to eat it with. Or serve on a bed of lettuce as a starter.
