Mashed Mixed Bean Salad or Dip
Mashed Mixed Bean Salad or Dip
Mamta Gupta
This is an easy salad to make, it can also be used as a dip, served with small pieces of toasted or any other type of bread.
Serves 4-6 as a starter.
Ingredients
Main Ingredients:
200 gm. tin of mixed beans; kidney, pinto, butter, chickpeas, haricot, black-eyed, cannelloni, mixed or any other type of beans you have.
1 cloves garlic, peeled
1 level tsp. dry roasted cumin seeds
1/4 tsp. chilli/paprika powder, adjust to taste
1 tbsp. chopped coriander leaves. You can use parsley.
Juice of 1 lemon. Adjust to taste.
50 ml. olive oil of good quality
A good sprinkling of freshly ground black pepper
Garnish:
1/4 tsp. sweet paprika/chilli powder, according to taste
2 tsp. chopped coriander leaves for garnish
Thinly sliced rings of 1 red onion (optional)
1 chopped green chilli (optional)
1 tbsp. olive oil
Instructions
Pur?e all main ingredients, together in a blender. If it looks too solid/thick, thin it by stirring in a little warm water. It should be of a spread or paste like consistency. For a dip, it should be a little thinner.
Transfer to a serving bowl/dish.
Garnish with onion rings and chopped green chillies, if used. Onions give the salad a nice crunch and chillies give a 'bite'.
Garnish with coriander leaves and a paprika and then drizzle olive oil on top.
Serve with any type of fresh bread. Pita bread or Naan/Nan or small pieces of toast are especially good with it.
Also see Salad Selection and Salad Dressings