Fenugreek Leaves & Gram Flour Bhaji/Sabji
Methi-Besan ki Sookhi Sabji
Sushma Agarwal
This dish is from my sister in-law who lives in Jaipur in India. This is a typically Rajasthani dish and quite easy to make-Mamta.
Ingredients
250 gm. methi leaves, cleaned and chopped finely (remove thick stalks)
4-5 tbsp. gram flour or besan
2 tbsp. mustard or other cooking oil
1 tsp. cumin seeds
A pinch of hing or asafoetida powder
1 tbsp. coriander or dhania powder
1/3 tsp. turmeric powder
1/2 tsp. chilli powder (coarsely ground chillies taste better)
1/2 tsp. amchoor or dry mango powder (juice of 1/2 lime or 1/4 lemon can be used)
Salt to taste
Instructions
Dry roast besan or gram flour until a nice, 'roaste' aroma rises from it. Keep aside.
Heat oil in a wok or karahi.
Add cumin seeds and hing or asafoetida powder and allow the seeds to splutter or turn brown.
Add all the spices and stir for a few seconds.
Add methi leaves and cook covered for 6-7 minutes on medium heat. Methi leaves will collapse and leave water.
Sprinkle besan/gram flour directly onto methi leaves, through a small sieve or flour duster.
Stir well, cover and cook for a further 3-5 minutes.
Turn heat off.
The prepared dish should look dry, with leaves 'sort of' separate (khila-khila).
Serve with a dal of choice and Chapatties.
Notes
You can add a couple of potatoes, chopped into small cubes/pieces, along with methi leaves. In this case, you cook covered, on low-medium heat, until potatoes are done. Besan can be omitted, specially when potatoes are added.