Mamta's Kitchen

Guacamole Avocado dip


Mamta Gupta

It is a very quick dip to make and can be served with any type of bread, crisps, tacos etc.


  • 1 ripe avocado

  • 1/2 red onion, chopped

  • 1-2 cloves of garlic

  • 1 tbs. jalapeno peppers in brine/vinegar

  • 1 medium tomato

  • Juice of 1/2 a lemon/lime

  • 1 tbs. virgin olive oil

  • Salt and pepper to taste (not too salty)

  • 1 tbs. green coriander leaves or cilantro, finely chopped

  • 2 tbs. sour cream or creamy yoghurt


  1. Place avocado, onions, jalapeno, olive oil and lime juice in a blender and puree.

  2. Season to taste with salt and pepper.

  3. Add and mix cream/yoghurt.

  4. Chill in fridge. Serve with tacos or pitta bread, toasted slices of bread etc.


  • You can also make it by adding very finely chopped onion, tomato, coriander leaves, pepper, chillies to crushed garlic, mashed avocado, and remaining ingredients

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