Tandoori Paneer (Indian Cheese) with Yoghurt Marinade
Tandoori Paneer with Yoghurt Marinade
This is a very easy starter to make and is quite delicious.
Serves 6
Recipe edited November 2023.
Ingredients
- 250 gm. Paneer, cut into cubes or fingers or large, thin squares . You can buy a block of ready made paneer and use that instead.
- Marinade:
- 4 tbsp. natural yoghurt or 2 tbsp. lemon juice
- 2 tbsp. olive oil
- 2-3 clove garlic, finely grated or crushed
- 1 tsp. ground ginger paste or 1/2 tsp. ginger powder
- 1 tsp. Garam Masala
- 1 tsp. red chilli powder, adjust to taste
- 1 tbsp. tomato puree (sun-dried tomato puree is nice)
- 1 tbsp. Chaat Masala Mix - A Hot Spice Mix for Spicy Street Foods
- 1 green capsicum, deseeded and cut into 1 inch squares (optional)
- 1 red capsicum, deseeded and cut into 1 inch squares (optional)
- Salt to taste
Instructions
- Mix all ingredients for marinade well together. Adjust seasoning to taste.
- Take out 2 tbsp. marinade in a separate bowl. Add capsicum and mix it up to coat capsicum pieces well.
- Add paneer cubes to main portion of marinade, stir with a spoon to coat well and leave to marinate for a few hours or overnight in the fridge.
- Either place paneer and capsicum on a lined tray or thread paneer and capsicum pieces alternately on bamboo sticks. Cook in a pre-heated oven, 200-220°C, for 10-15 minutes, until their surface looks a little brown and crisp. Serve hot.
- If you do not have an oven, paneer cooks really well on a non-stick tava/griddle/frying pan as well. Cook capsicum in a separate pan.
- Serve with a garnish of onion rings/coriander leaves/lemon slices.
Notes
- Tip from Reader Neha Sharma for making Paneer sandwich: Slice paneer thinly into a bread slice size squares. Marinade or spice it up to taste and cook as above. Make a sandwich with the paneer alone or any salad/chutneys of choice.