Caramelised Banana or Plantain
Caramelised Banana or Plantain
I had picked this recipe somewhere on my travels, but it had been lying around untested. A friend's 11 year old twins called Anna and Alex helped me to make it for the first time. We did not use alcohol on this occasion, it was still delicious - Mamta.
Serves 6
Ingredients
- 4 large bananas or 2 very ripe Plantain. Buy the plantain that have very dark and blotchy skin, not yellow ones.
- 1 tbsp. white sesame seeds
- 3 tbsp. coconut thinly sliced or grated. Fresh is better, but dry will do. If fresh coconut is used, leave the brown skin on.
- 50 gm. unsalted butter
- 1 tsp. ginger powder (you can use 1/2 tsp. cinnamon powder for a different flavour)
- Zest and juice of one orange or lime
- 50 gm. caster (ground) or brown sugar
- 2-3 tbsp. brandy or orange liqueur or banana liquor
- 2 tbsp. dark rum (optional)
- To serve:
- 1 scoop per person vanilla ice cream or thick cream
Instructions
- Dry roast sesame seeds on a griddle or in a microwave, for a couple of minutes at a time, until nice aroma of sesame oil rises. Keep aside.
- Dry roast coconut in a griddle, until a nice aroma of coconut oil rises. Keep aside.
- Peel banana/plantain and slice them lengthways. Keep aside.
- Place butter, ginger and orange rind in the pan and cook on low heat until butter melts. You can do this in a microwave on full, for 1-2 minutes.
- Add orange/lime juice, sugar and bananas and cook until the sauce begins to thicken and caramelise. Watch carefully and stir frequently to stop it from catching. It takes about 5-6 minutes or longer.
- Stir in the brandy or orange liqueur, sesame seeds and coconut.
- If using rum, pour it on top and flambé it carefully, while still in the pan. I use a long handled lighter (I bought one of mine in India and the other in John Lewis). Keep your face away when doing this!
- When the flames die down, serve each banana portion in an individual dishes, topped with cream or vanilla ice-cream.
Notes
- This dish should be prepared just before serving.