Mamta's Kitchen - A Family Cookbook





Cabbage Raita (Yoghurt)

Patta Gobhi ka Raita

Mamta Gupta

Easy Free From Garlic Free From Ginger Free From Onion Free From Tomato Indian Main Side Vegetarian

This is an easy, crunchy, cool raita, for a summer's day.

Edited May 2018

Ingredients

  • For the raita:
  • 1 cup yoghurt
  • 1 -2 cups fresh cabbage
  • 1 green chilli, finely sliced
  • Salt to taste
  • For the tarka or tempering:
  • 1 tsp. oil
  • 1 tsp. black mustard seeds
  • 8-10 curry patta or meetha neem leaves (not bay leaves)
  • Coarsely ground pepper powder to taste

Instructions

  1. Cut cabbage leaves into thin, shot strips, like for coleslaw. I find that raw leaves taste better, but you can steam them for a minute in a microwave, making sure that they do not loose their crunch.
  2. Allow to cool.
  3. Mix all raita ingredients in a bowl.
  4. Adjust seasoning.
  5. Heat oil, add 1/2 tsp. mustard seeds. When seeds splutter, add 5-6 curry leaves, stir and pour over the raita.
  6. Cover for a few minutes, to allow flavours to infuse.
  7. Stir in gently.
  8. Serve chilled.

Notes

  • You can add 1 small grated carrot.
  • Also see A Collection of Raita Recipes.
  • Curry leaf is a 'compound leaf', a leaf consisting of two or more leaflets borne on the same leafstalk
This recipe was originally created Sep 5, 2004 and last updated Jul 8, 2024

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