Mamta's Kitchen - A Family Cookbook





Avocado soup

Avocado soup

Mamta Gupta

Easy Free From Ginger Starter Vegan Vegetarian

This is a quick summer soup for people who like avocado pears. Here I have given only one combination of main ingredients. Experiment with other herbs (mint alone, basil), green chillies, a handful of frozen peas etc.

Serves 2

Ingredients

  • For the soup
  • 1 ripe (give slightly when pressed) avocado pear, peeled and roughly chopped
  • 1/2 red onion of medium size, finely chopped, about 2 tbs.
  • 2 cloves garlic, peeled and crushed
  • 500 ml. or 1/2 pint vegetable stock, or 2 bullion cubes dissolved in hot water (chill it before use)
  • 2 small tomatoes or 2 tbsp. tomato puree. Fresh tomatoes are best
  • 3 tbsp. thick yoghurt or sour cream. I use yoghurt
  • 1/4 tsp. Tabasco hot sauce (optional)
  • 1 tsp. lemon/lime juice
  • 1 tbsp. chopped coriander leaves
  • 1 tbsp. extra virgin olive oil
  • A few sprigs of coriander leaves
  • For the garnish
  • 1 tbsp. chopped coriander leaves
  • 1 tbsp. chopped mint leaves
  • 1 tbsp. chopped onion (optional), dressed with 1 tsp. lemon juice.
  • Freshly ground salt and pepper to taste
  • 1 tsp. Worcester sauce (optional)

Instructions

  1. Place everything for soup in a blender and process until smooth. Chill for an hour.
  2. Serve with a garnish of finely chopped coriander/mint leaves and a little of very finely chopped onions. I prefer mine without onion garnish.
  3. See also Soups-A Collection of Recipes.

Notes

  • If not adding Tabasco sauce to soup, serve it alongside for anyone who wants it.
  • It can also be served hot but it is much nicer chilled.
This recipe was originally created May 20, 2009 and last updated May 14, 2024

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