Aubergine Yoghurt (Raita)
Baingan (Brinjal) Raita
This is a tasty and easy raita to make. It goes well as an accompaniment to most Indian meals. It can also be served as a starter, like a dip, with nan or pitta bread. Serves 4-6
Ingredients
- 1-2 medium to large aubergines/baingan/brinjal/eggplant baingun
- 1-2 garlic cloves (optional)
- 1/2 inch piece (approximately 1 tbsp.) of ginger, peeled
- 2 green chillies
- A small bunch of coriander leaves, include stalks if tender
- 1 tsp. dry roasted cumin*, coarsely ground in a mortar
- 1 small red onion
- 1 tsp. salt, to taste
- 1 tbsp. extra virgin olive oil
- Juice of 1/2 lemon
- 1 cup yoghurt
- Coriander leaves or chopped green chilli for garnish (optional)
- *Cumin can be dry roasted on a griddle and then ground. It is good for garnishing yoghurt dishes like Raitas
Instructions
- Wash and dry aubergines.
- Make one small slit on the side of each aubergine. This will help the steam to escape and stop the aubergine from bursting during roasting.
- Insert the garlic cloves into some of the slits.
- Coat the skin with a thin film of oil and roast it on the direct flame of a gas cooker. Having a stove top, perforated roasting plate, also known as Griddle Plate, makes this easier. Alternatively cook in a preheated oven at 220-250�C for 20-30 minutes, until aubergines become very soft to touch and the skin looks shrivelled up. Touch carefully, they are very hot! You can cook them under a grill also, keep turning over frequently. They can also be cooked on a barbecue or coal fire stove.
- Allow to cool. They can be cooled under cold running water.
- Peel the skin off and discard. Cut off stalks and discard.
- Place flesh with all the other ingredients in a food processor and process quickly, until it is mashed. It should not be smooth like a paste. Some 'texture' is necessary, to make the dish tasty. You can mash it by hand too. In this case, make sure all other ingredients are finely chopped.
- Add this mix to the lightly beaten yoghurt and fold it in (mix).
- You can garnish it with a few chopped coriander leaves/chopped green chillies and a drizzle of olive oil. Alternatively, you can garnish it with a sprinkling of roasted and coarsely ground cumin* seeds and chilli/paprika powder.
- Serve cool, as a side dish or as a starter, like a dip, with Nan Bread or similar.
Notes
- See also A Collection of Raita Recipes.