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On 4/2/2006 05:28pm, Mamta posted:
You are quite right of course Steven. Dal, vegetable and fish dishes are quite healthy, when made with less fat. Indians don't eat the usual restaurant type of high calorie food everyday, just like anyone else anywhere in the world. When these people (some nutritionists) talk about a curry being fattening, they have an image of a greasy, takeaway or restaurant curry, with a lot of cream and oil.